Adults play with

Our society tends to dismiss play for adults. Play is perceived as unproductive, petty or even a guilty pleasure. Eberle, Ph. Play is art, books, movies, music, comedy, flirting and daydreaming, writes Dr. Brown, founder of the National Institute for Play.

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The Benefits of Play for Adults

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Adults Need Play - 10 Ways to Have More Fun and Play More As Adults

Most parents know about the importance of play for their children to develop essential life skills. But did you know about the importance of play for grown-ups, too? When you think of the word play, you probably imagine a group of children running around, chasing a colorful ball as they laugh and cheer. Play can be defined simply as engaging in activity for pure enjoyment and recreation.
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40 ideas to experience childlike playfulness as adults

Adults can, and should, play and have fun. In fact, there are studies that show the many benefits of playing for adults, which include increased creativity, productivity, and feelings of well-being. Adults need play.
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Millions of readers rely on HelpGuide for free, evidence-based resources to understand and navigate mental health challenges. Please donate today to help us protect, support, and save lives. In our hectic, modern lives, many of us focus so heavily on work and family commitments that we never seem to have time for pure fun.
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